NEW YEAR...NEW YOU!!
In our modern diet we rarely get the fruit and vegetables our bodies need.
One way our families loves to get our fruit is with smoothies.
I can even sneak in spinach from time to time..shhh!!
This is a very quick breakfast or lunch idea for all you moms out there.
You will love it because you can prep a lot of the steps ahead of time. see how here
You can also make so many variations on smoothies.
Here is my favorite!
Frozen Strawberries 5-6
Frozen Mango 3-4 slices
Mango Juice- to desired consistency
Plain Yogurt- 2 heaping tablespoons
Orange Juice Concentrate- 2 tsp or more to make it sweeter
I'll show you how I prep and store my fruit in an upcoming blog.
It will save you time and money.
I know you are going to love the smoothie...Remember you can add all different types of fruit.
My husband loves to add blueberries and less juice to create a sorbet. All in the bullet.
Let me know what fruits you enjoy and how much you love these smoothies